Tuesday, November 18, 2008

Why I love Running


Just came back from a run and I feel Great!! It's been a while since I had such a run.. been either lazy, ill or playing too much tennis..


Here are reasons y I love running... over most, if not all other sports:


  1. It helps tone me up faster than any other sports (other than weight training, which I dont like)
  2. It's me against myself!! And it's a time off for me and myself!
  3. I feel lighter, my clothes fit better, I eat healthier after my runs
  4. It's a great way to lose the stubborn,final 5kg..really..
  5. The beautiful scenery takes loads off my mind
  6. I love the runner's high
  7. Best of all...

I love the pinkish flush on my cheeks and feel sexier with the after running glow (actually the sweat) on my skin!

No comments: